Wearing Your Extension Install for a Year? Here’s Why That’s a Bad Idea
We’ve all been there—loving our install so much that we think, “Maybe I can stretch it just a little longer…” But sis, wearing the same sew-in for 8 months to a year is not the healthy hair hack you think it is.
Yes, quality extensions can last that long, but your install shouldn’t. Here’s the truth no one tells you: stretching an install too long can quietly sabotage the very hair you’re trying to protect. Breakage, scalp irritation, and slowed growth are just the beginning.
Today, I’m breaking down 5 must-follow tips to keep your hair thriving underneath your weave—so you can enjoy the length, volume, and luxury you love without sacrificing the health of your natural hair.
Tip #1: Hands Off Your Hair
The fastest way to break your length-retention goals? Over-manipulation. The best thing you can do for your hair under an install is… leave it alone. Your strands will thank you for the break.
Tip #2: Invest in High-Quality Extensions
If you’re going to wear a sew-in, make sure you’re using premium extensions that can hold up to multiple installs. We recommend Authentic Raw Human Hair Extensions for the most natural blend and long-lasting wear.
Tip #3: Prep Your Natural Hair Like a Pro
Before your braids go in, start with a deep cleanse to remove product build-up. Follow with a deep conditioning mask to lock in moisture—rich, nourishing formulas that penetrate the hair shaft, work best. Finally, moisturize with a cream-based leave-in before blow-drying. This prep helps prevent dryness while your hair is tucked away.
Tip #4: Trim Before You Install
Starting your protective style with split ends is like running a marathon with a sprained ankle—you’re already setting yourself back. Ask your stylist to trim away damaged ends before installing your extensions.
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Explore the CollectionTip #5: Follow a Maintenance Schedule
Salon maintenance every 2–3 weeks is a must. Your stylist will check your braids, scalp, and extension condition. And here’s the real tea: remove your install after 1.5–2 months max. You can reinstall fresh braids and your same high-quality extensions, but your scalp needs a reset.
- Clarify scalp + strands before braiding.
- Protein/moisture mask (rotate weekly as needed).
- Light oil on braids/scalp 2× week—avoid heavy buildup.
- Salon maintenance every 2–3 weeks.
- Remove install at 6–8 weeks; rest scalp before reinstall.
Bottom Line
You can have healthy, flourishing natural hair while enjoying sew-ins—you just have to treat your hair underneath like it matters. Rotate your installs, invest in quality hair, and never skip prep or maintenance.
Sew-In Install FAQs
How long should I keep a sew-in?
We recommend 6–8 weeks max, with salon maintenance every 2–3 weeks.
Can I reuse the same hair?
Yes—high-quality raw wefts can be reused across installs with proper care and cleansing.
How do I wash my scalp under a sew-in?
Use a nozzle bottle to apply diluted shampoo to the scalp, rinse thoroughly, and avoid heavy oils that cause buildup.
Why is my scalp itchy?
Usually, buildup or tight braids. Ask your stylist to assess tension and cleanse regularly.
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